Happiness is a balance of what you need and what you want

I needed this little guy today . Soft , fuzzy , comforting. Haha I am regressing from dog lady to stuffed animal weirdo . Wait, I reject this concept! Am I really so odd to want to find comfort and rebuff the negative ions spewed my way? I much rather focus on happiness finds than staying in a dark underbelly of sad facts to share another day. Please repeat after me :


Happy bubble protects my soul and defines the dome surrounding me. Safe , content , calm. Some might suggest living in a state of “happy bubble “ is unrealistic. If Echhart Tolle can have his pain body, I can have my damn Happy bubble!

Be kind to yourself today and find comfort where you can and remember :

Out of the ashes comes great beauty🌸.

Jumpinkat’s Happy Thought Toolbox:

Aesop is yummy and charms my senses into happiness. Spray liberally!!!!
Lululemon travel bag . So many zipped happy compartments for my pillow IPad and travel delights. Rafa here I come…

One of my inspiring instagram finds @katieholmes.counselling always gives me a boost and offers thought provoking clarity when I need it. Katie also leads me to new finds . Check her out.

Inspiration, happy bubbles and cute little stuffies are all I’ve got today . Please feel free to share how you find your joy. For now my dear travelers in life I bid thee Adieu. 🚁🚁🤷‍♀️🐕

Happy Anniversary…

Today was a tough day… Romantic lunch At Kings . Hardly . Meeting my husband for our anniversary lunch to discuss all that is wrong in our marriage and the reasons divorce is necessary gives me an unpleasant general feeling of impending doom and queasiness in my stomach.

I am struggling with such sadness and loss. At the same time I need to compose myself and play a game of cat and mouse to accomplish my goals. I’m not ready to file for divorce and want to avoid rash decisions driven by alcohol. My bipolar / alcoholic spouse can’t face his demons or accept blame. Mark’s reality is that every problem in our marriage relates to me. My lack of desire for intimacy, and need to set boundaries for a peaceful home have destroyed our marriage. He is feeling righteously indignant and projects coldness and disdain for me. This is his reality. He chooses to be married to alcohol not me. I am heartbroken. Feeling discarded, tossed out like trash. I weave between emotional carnage and intellectual awareness understanding that illness is driving Mark’s roller coaster. Detachment takes work. I’m not completely there yet.

Choosing to sacrifice our 25 year marriage to fuel his monster demon alcohol and live his “lifestyle”. Please define what living your “lifestyle” means. Doing whatever the F you want without regards to me? Sex , drugs, rock and roll ! Go Mark go. Incredible selfishness and lack of empathy are characteristics of bipolar and self medicating people. FACT: Why are you BOTHERING to take Latuda at all? Drinking alcohol while taking meds for bipolar illness counter acts against the prescribed meds and makes them less effective! Hello , are you listening Dude? Nope.

And, then there’s retail therapy. My Nordstrom card never rejects me! A pretty new pair of pink Mother jeans and Maxwell boucle striped top gives me a happy boost and reminds me of life’s joys. Please feel free to share how you pick yourself up from the ruins? I may just borrow your idea.

Crazy Daisy’s smile is contagious!